Stick 2 Me

sticktome

 

Stick 2 Me is where a horse and human connect through thought, energy and body cues in a synchronise  ‘dance’. I use this ‘dance’ more than any other as it brings together ‘Mirroring’ and ‘Awareness & Focus’ (see previous articles on these).

 

I start S2M with halt/walk transitions online, then I add backup, then I add trot and often then go to a neck rope and then liberty. I then add canter but only when there is a real connection to the transitions. I take slow steps and never progress onwards until the lower gaits are in place well.  S2M is also how I like to lead a horse.

Here are the steps I use to do this:

1) I hold the lead rope in my outer hand, standing by my horses head/neck with my inner hand on the horses shoulder.

2)  I breathe in and think ‘walk on’ in an ‘up and forward’ body cue.

3) I count two (or more if a slower thinking horse) before moving off, then breathe normally.

4) If the horse does not follow then I try the steps above again and then tap on the horses shoulder with my inside hand as a cue to move forward. If tapping the horse doesn’t work then I put the lead rope in my inside hand and create some impulsion by swinging the end of the lead rope towards the horses rump. Soon the horse will be listening to my breathing cues to walk on and the tap is not necessary.

5) I try to make sure our footfalls are the same, left with left, right with right so that we are more harmonious.

6) When going up a gait I again breathe in with the thought in my mind of ‘up and forwards’ into that gait, then I wait two seconds before doing that gait in my body. My aim is to be able to simulate the gait I want in my focus and core without having to physically trot/canter myself.

7)  When going down a gait I breathe out loudly so that my horse can hear me, this lowers my inner energy for a halt or backup.

8) When going down a gait but not stopping I make sure my breath out is only to the level of gait I want, this takes a while to get right and testing your breath out and breath in and seeing the results your horse gives you is the guide to how much you need to do. Remember that a BIG noisy breath out should be halt and by refining your core breathing you will find those subtle gait changes as you go along.

Once I have a good connection with a horse the techniques of stick 2 me can become quickly refined and will start to look like you are using invisible cues. But to do it well you need a lot of practice to really get into our horses hooves through our thoughts, energy levels and body language.

When starting to play with stick 2 me I often follow the horse in a mirroring style, this helps the horse relax and start to notice me more. Then whilst I’m following him I will put in some of my own moves to see if he will follow me. The horse, being a curious animal by nature when confident and safe, will start to notice that and I continue this exchange of ideas between us until after a while we are following each other and often you can’t tell who is following who, we’re just together.

I start Stick 2 me by standing next to the horses head or neck, then I work from the shoulders, later on I work near the hip and then I see if I can lead from behind the horse with him out in front of me. I also make sure I work on both the left and right sides equally to help with my relaxation and flexibility principles.
Stick 2 Me

  • Shelley – HorseSavvy

 

 

 

 

 

 

 

Awareness & Focus

awarenessfocusAwareness is being in the moment, knowing what is going on around us in the environment and also inside us, our feelings. Focus is having a plan. I use Mental focus and Body focus

Mental focus is basically our thoughts. Good mental focus involves taking a plan and breaking it down into smaller steps, visualizing those individual steps so that our bodies follow that picture and building it all up to have the plan in action.

Body focus is knowing about and using body language. Knowing the way our body moves, with energy and purpose.

What you need to be aware of when around your horse are things like where your body is in relation to his, is he pushing into your personal space, is the environment safe, where are other horses in the field and how are they behaving! All these things take awareness and if your horse sees and feels your awareness and confidence then he can be confident that you’re looking after the situation.

With awareness and focus we learn to know how the horse moves and where the horse is likely to move to. They understand body language very well so it is us that needs to learn how to use ours better to help us become in better harmony with them.

Once we’ve learned about awareness and focus they become second nature. It’s like driving a car, when you start you have a lot to think about such as checking the mirrors, changing gears, which foot for acceleration or braking and indicating left and right, and also where all the other car users are. Also all the smaller things such as keeping windows clear for vision, checking the petrol and oil, making sure the engine is running smoothly and many other jobs. It seems overwhelming to start with but soon we do it all instinctively, and this is what learning invisible horsemanship is like too. Once we learn how to be aware and to use our focus well it all becomes second nature.

To have a horse confident in us because we’re aware of everything and so focused we don’t get side tracked is the mark of someone our horse is happy to follow.

  • Shelley – HorseSavvy