Comfort Zone Training – Continuing training

Since doing CZT last year from the horses regular field we have moved the herd to their Winter grazing by our house. They are used to the change and often get snowed in at this point BUT recently the weather has been mild so there is the wonderful opportunity to walk the horses out here, with the hope to ride too soon. Last year there were 4 in our herd, this is the first year with just 3 horses SO walking one out at a time is a good way to start as the 2 boys are a little herd bound.

 

First solo walk out….

Image00127Image00132

Both boys were a little sceptical at first, Heads were up, stopping to look and unfocused on me. I regained their focus with regular grazing spots of their favourite grasses and waiting for them to ‘re-connect’ to me.

Image00086

Image00092

When Solly was out Stormy whinneyed and Solly whinneyed when Stormy was out. Tara was introvered and kept her own company.

**************

Next day, 2nd walk out…

Image00062

Image00067

 

Today was SO much better for the boys. Lower heads showing signs of relaxation, less stopping showing signs of confidence in environment and more games (transitions, touch it) showing signs of a better connection to me. This was great too as we had a few distractions such as a herd of deer running twice across the track and sheep in the field near where we turn around.

Image00003

Image00016

Image00034There was also less whinneying from the boy left in the paddock each time which was good, much more  confidence all around.

A couple of oatcakes as treats for being such good boys on their walks today.

 

 

 

**************

Day 3…

Image00005


 Today went really well.

Just half an hour to walk both horses out.

Less whinneying from boy at home 😉

 

Image00009

 

 

Solly: relaxed, head down, only stopped at point where we turn to come home and we even had some nice walk/trot transitions on the way back.

 

 

 

Image00011

 

Stormy:  he too was relaxed, walked forward nicely, only one stop on the way down and then a grazing stop before heading for home. Lovely trot transitions on way home too. Fab.

 

 

 

 

**************

 

Day 4 – Each day that passes our walking out gets better, easier, calmer and more fun 😉

Image00019

Image00010

Image00006
Solly yawns and yawns when he see’s Stormy coming home. There are a lot of theories why horses yawn, for me in this instance I feel it’s Solly coming off adrenaline after being stressed due to Stormy being away.

 

 

 

 

**************

Day 5…

Image00003

Image00004

 

Solly:  Walked to turning point easily and calmly. At turning point I let him graze for a reward and then we played sidle up to the ‘hillock’ as if I were going to get on. We also played with ‘ground tying’. Went well and we had fun.

I mounted him at the large stone mounting block near home when I knew ‘we’ were totally relaxed and had a short ride home which felt great.

Image00009

Image00008

Stormy: Down to turning point on track easy peasy. Allowed some grazing and then mounted at the ‘hillock’ and rode home. FAB 😉

****

Sessions now will continue until I decide to change route and when I do that I will return to walking the boys out and building to where we can ride it. CZT is a continuous mission of teaching each horse to relax and be rideable.

  • Shelley – HorseSavvy

 

 

Comfort Zone Training – Strategies & Techniques

  bStrategies:

  1. Have a PLAN/GOAL to work to, whether it’s walking out, hacking out, agility, competing or starting a young horse.
  2. Make sure you break down your plan into small, bitesized, do-able pieces. Do each piece in order, making sure each piece is made into a relaxed, happy habit before doing more (1-7 times).
  3. Progress slowly but positively, don’t over stretch you or your horse, keep things DO-ABLE.
  4. If your goal is to ride in new places walk in-hand first, build on this until you can ride a bit of it, then more and more. Walking in-hand first helps confidence of the place, your own emotions, your horses issues/thresholds and knowing that it’s safe to ride.
  5. Make sure you know where you comfort zone is ‘now’. To stretch your CZ you need to come out of it and get into the Learning Zone, but return often to your CZ to help keep confidence. Don’t go out of the ‘LZ’ or you’ll end up in the Wildnerness Zone where can get lost or so worried it’s hard to find your way back to your CZ!

c

Techniques:

  1. Breathe or Sing (to make sure you don’t hold your breathe and cause a brace in your own body).
  2. Visualisation (think through where you are going, see yourself doing your goal).
  3. Walk the route you are wanting to go by yourself first…make sure you know all the steps so that you feel confident before going there with your horse.
  4. Approach/Retreat patterns to use for confidence are circling and figure 8’s and transitions (go towards your goal/back off/repeat until it all feels better to be able to approach/retreat further)
  5. Be very consistent with your plan of action.
  6. If you are riding and think you need to get off then GET OFF….breathe, get confident again and continue. You can always get on again later OR just have a nice walk together and commit to your connection in-hand.
  7. Make sure you can connect and move all 4 feet in all 4 directions (back/forward/left/right).
  8. Find X (the place where you have a comfortable stop/halt). Take this X mentally with you wherever you go and make sure you use it to allow you and your horse time to breathe, relax and stay connected. It can be a gate, mounting block, cone or anywhere you go when you can take X with you once you start knowing you can hold that feeling of safety inside.

d

Options:

  1. Continue stretching your CZ and keep giving yourself goals,
  2. Be happy where you are now and take the pressure off yourself…..just enjoy your horse no matter what you do, each day is a super goal in itself 😉

 

  • Shelley – HorseSavvy

 

 

Comfort Zone Training – 2nd Unit – Session 7

WOW…the last session of Unit 2, the time has gone quickly and because the weather has been dry and not too cold I’ve been able to get out with Solly regularly. It’s really helping to keep our progress moving along nicely. Here is today’s session 😉

Image00018

Image00015

There were some new CZ area’s  pushed today…

(1) being on our own
(2) walking whole lower field
(3) ride on own
(4) ride up hill back to main field

…oh golly gosh BUT have visualised this in my head since yesterday and know my strategies and my path SO….off we go. Image00022Image00019Into the flat lower field okay and walked around the periphery using some circling, cods, half circles on the move and also with Solly just following me or walking along side at a distance.

We even found some ‘rubbish’ that he was brave enough to ‘touch’ and which I put aside to collect later when going home.

 

Image00025

Things went very well so at the gateway I asked Solly to sidle to the gate and I got on. We had a moment where we lost communication and he started going backwards but I just breathed out, sat deeper and asked for forward and all was well.  We worked on the same things as yesterday, approach/retreat to the gate using fig 8’s and making sure each time out from the gate we made the fig 8 circles wider and this time to make them wider we put in a few nice leg yields. This helped prove to me that we were connected, Solly was listening and that I was calm enough to think too.

I was in two mind as to whether to get off and walk back to the horses field but had visualised riding up the hill back to the field so I stayed determined and went over the  bridge (wood/slippery…eek) which went okay and asked Sol to climb the hill. He decided it would be easier to trot (hard ground/slippery…eek) so I said to him out loud, ‘thank you for that but walk is okay here’ and as I breathed out he obliged by going down into walk.

As we got to the tImage00027op of the hill we saw Stormy and Tara waiting by the gate for our return and both Solly and I breathed out and relaxed more. We got to the gate and I thought about doing a bit more but in the back of my brain was the niggle that I must always stop on a good note and don’t try ‘just one more’ because often that is when something silly or a breakdown in connection happens….just stop where you visualised and said you were going to stop…SO we did and I dismounted.

I didn’t realised how much this was going to affect me because it’s something we just haven’t done for ages and as I stood and hugged Solly I was shaking through relief of doing it. Trauma is a worrying thing and it felt good later on to know I’d done it but I still need to do it consistently so that it doesn’t affect me like this again, so onwards I continue with our consistency CZT.

  • Shelley – HorseSavvy